Tuesday, August 25, 2009

Do you know how to tell when you are REALLY out of shape??

When you get on the exercise bike and before you hit the 1 minute mark, your legs are burning and you are wondering if you can possibly make it! Sad...very sad!



P.S. I did make it 20 minutes on the bike and did 40 crunches....I probably won't be able to walk tomorrow (sigh).

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